Resources > Enterprise
Here you’ll find handy information about a variety of subjects that we touch on in our Meee Programme workshops.
There are articles covering each of our Education, Employment and Enterprise strands, and useful tips about a whole range of subtopics, from mental health to help with decision-making. Finally, if you’d like to read more about a specific topic, check out our book and video recommendations and reviews.
Mindset - Why it matters18/07/18
Have you heard the word mindset recently? I imagine a large percentage of us have heard it mentioned in conversation or are familiar with the concept of what it means. For those of you who need a brush up, mindset is a term coined by Carol Dweck, a psychologist that refers to several decades of research. The premise of mindset is based on achievement and success – a simple idea that has a huge impact on our lives.
Free & Fun - Five things to do in South Wales30/05/18
It can be so daunting to find things to entertain the whole family during half term and with the summer holidays on the horizon it's easy to find yourself stuck in a rut. We had a look at some of the best attractions South Wales has to offer that are inexpensive, fun and interesting. From Cardiff castle to the Wetlands in Newport - there is so much to do this summer.
Mental Health Awareness Week16/05/18
Imagine for a second, falling over and cutting your knee. You would most likely be left with a huge cut and bruises from the impact of your fall and people around you would offer to help you stand, clean you off and cover the wound. But what if you imagine feeling so anxious you find yourself stuck indoors with no way of seeing past that front door. Imagine being so paralysed by crippling depression that you find yourself lacking purpose with no motivation to get out of bed.
What Truly Matters27/04/18
What matters most in your life? Do you allow yourself to get distracted by things that aren’t that important? We have been thinking a lot recently about, what truly matters. It's easy to focus on work, meetings, material goods or perhaps even the negative things in life. Maybe you are surrounded by positive energy thieves or your friends don't fully support your dreams - either way, we often find that are focus isn't where it should be.
Random Acts Of Kindness18/04/18
Sometimes in life it's the small things that matter. With this in mind, take some time this week to think about doing little things that make others feel great. We call this, Random Acts of Kindness. Whether it's as simple as a compliment or as important as a friendly smile to that person you passed on the street, take a look at our favourite 10 Random Acts of Kindness.
Get A New Notebook08/04/18
Do you write things down? Make lists? Or maybe keep a diary? Research suggests that having a place to store all your thoughts can be the best way to organise your brain and keep your mind active and energised. But what about a NEW note book? Here at Meee, we suggest getting yourself a writing pad. Be it, a journal, diary, note book - just something physical.