Mental Health


5 Ways to Combat Stress

5 Ways to Combat Stress

Feeling stressed? Overworked? Burnt out? You aren't alone. Did you know that 40% of work-related absence is due to stress? We have compiled some...
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What’s in a label? And do I need one?

What’s in a label? And do I need one?

As a society, we have a tendency to label, put people in boxes and stereotype them based on the way they act, where they come from and even the way they look...
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Stop Putting Yourself Down

Stop Putting Yourself Down

We all struggle with negative thoughts and habits from time to time but for some, it’s a constant battle of self-defeating talk, comparison and a serious lack...
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Be More Curious

Be More Curious

Ever thought about curiosity? Or curious people? Here at Meee, we think about it A LOT. People who ask the right questions and seek the answers will go on to exceed their potential...
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How We Can Help The Homeless

How We Can Help The Homeless

It’s easy to feel superior to those who find themselves homeless – after all, you’re probably secure in your job/home life, and who don’t have savings for a rainy day?
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The Psychology of Colour

The Psychology of Colour

Have you ever had a really strong response to a colour? Like, absolute love or complete revulsion? The colours around us have a significant impact on our emotions, whether...
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Meaningful Connection

Meaningful Connection

In an age of instant messaging, FaceTime and social media it can be easy to forget the true meaning of connection. It is apparent that having tons of friends on Facebook and taking...
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New Year, New Thinking

New Year, New Thinking

As we slowly awake from our post-Christmas and New Year hibernation there are many of us who are ready to welcome 2019 with a renewed sense of determination and drive.
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"Education is the ability to listen to almost anything without losing your temper or your self-confidence"
Robert Frost