Mental Health

Possibly the biggest topic for us all right now! We all need to do more to ensure our mental health is at the forefront of our thinking. Here’s some great articles to help.


Where's the resilience in resilience?

Where's the resilience in resilience?

Resilience is an often over used and misunderstood word. Read how Meee is rethinking the way resilience is understood. And, how it’s delivered in the workplace and at home.
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Mindfulness: Seven Principles For Promoting Wellbeing With Meee

Mindfulness: Seven Principles For Promoting Wellbeing With Meee

A Mindfulness Expert’s Advice on Promoting Wellbeing
We all want to live happier, healthier, and more productive lives. However, we all too often find excuses that prevent us from making a change...
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5 Ways to Combat Stress For 2020

5 Ways to Combat Stress For 2020

Feeling stressed? Overworked? Burnt out? You aren't alone. Did you know that 40% of work-related absence is due to stress? We have compiled some...
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What’s in a label? And do I need one?

What’s in a label? And do I need one?

As a society, we have a tendency to label, put people in boxes and stereotype them based on the way they act, where they come from and even the way they look...
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Stop Putting Yourself Down

Stop Putting Yourself Down

We all struggle with negative thoughts and habits from time to time but for some, it’s a constant battle of self-defeating talk, comparison and a serious lack...
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Be More Curious

Be More Curious

Ever thought about curiosity? Or curious people? Here at Meee, we think about it A LOT. People who ask the right questions and seek the answers will go on to exceed their potential...
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How We Can Help The Homeless

How We Can Help The Homeless

It’s easy to feel superior to those who find themselves homeless – after all, you’re probably secure in your job/home life, and who don’t have savings for a rainy day?
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The Psychology of Colour

The Psychology of Colour

Have you ever had a really strong response to a colour? Like, absolute love or complete revulsion? The colours around us have a significant impact on our emotions, whether...
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"The more I live, the more I learn. The more I learn, the more I realize, the less I know"
Michel Legrand