If you were at your best more of the time, how much better could you be? To find out how: Book a free call

For Individuals
From the young to old we’ve helped thousands find their magic and transform lives

What makes successful people, successful?

What are we seeing in people like us?


According to the World Happiness Report, negative feelings (worry, sadness, and anger) have risen 27% around the world in the last decade1.


45% of adolescents are online "almost constantly." Screen time is displacing activities that are key to our happiness, like in-person social contact2.


Two thirds of adults globally report being happy. Great Britain and the United States only report 27% each3.

How can we help you?

With the right thinking, tools and practices, each and every one of us - from teenagers to professionals - can be more engaged, more energised, more enabled to show how amazing we are when at our best.

Our FUEL Programme

FUEL is all about excelling personally and professionally by understanding, creating and utilising your best attributes more of the time. How we think, feel and react to the world around us is a direct reflection of who we are, what we know and what we’re fuelling ourselves with. Our emotional fitness is paramount to a happy, healthy and balanced life. FUEL starts with values and builds a foundation based on mindset, resilience and wellbeing.

Want to experience how FUEL can help you, your family and friends?

Book a free call

Our COACH Programme

Coaching is a proven way to improve individual performance whether the desired outcome is better personal leadership, greater resilience, professional focus or productivity. COACH facilitates a fundamental shift in mindset, behaviour and approach to the everyday. It is highly personalised to uniquely match your needs to transform results. COACH is available as a standalone solution or to reinforce the learning and impact from any of our programmes.

Want to experience how COACH can help you be better?

Book a free call

Meee Resources

Meee helps people be better. By building on your natural strengths and creating more positive pathways we aim to help you be happier, be healthier and be more successful.

From our best selling books to up to the minute press and written articles, we have a range of resources to help and support you along your journey.

Meee in a Minute book

Meee in a Minute
60 ways to improve your life in 60 seconds

A collection of life hacks, advice, insights, science, stories, short exercises, quotes and more that can help you improve your life.

"I love this book. It’s fast, it’s practical, it’s based on real experience and delivers real impact. A hand companion for life."

Chris Baréz-Brown,
Founder of Upping Your Elvis

Find out more

Meee in a Work Minute book

Meee in a Work Minute
60 ways to improve your work life in 60 seconds

Meee in a Work Minute celebrates, the world of work, the importance of it and the fundamental need that it’s good for us.

"This book is small. So is your smartphone. And you can’t stop looking at that. But when you look at this book it will make your feel better. ‘Yeah, I can do this.’ Your phone, as smart as it is, doesn’t always do that. Does it?"

David Hieatt,
Co-founder of Hiut Denim Co and The Do Lectures

Find out more

Meee in a Family Minute book

Meee in a Family Minute
60 ways to improve your family life in 60 seconds

A book bursting with useful tips and strategies to appreciate, engage with, enjoy, connect and reconnect with your family.

"I love the concept and the impact that this book has and as promised... so much can be achieved in ‘just a minute!’ (which is something I’m now constantly saying around the house!) Well worth having on the bedside table 100%"

Jenny Powell,
TV Presenter

Find out more

What do people say about Meee?

"I’m inspired to move forward with my life"
"Brilliant, insightful, helpful"
"Keep inspiring people the way you did me"

Want to experience how Meee can help you be better, be happier and be healthier?

Book a free call


1 World Happiness Report (2021)
2 ACPEDS (2021)
3 Ipsos (2021)