Resources

Here you’ll find handy information about a variety of subjects that we touch on in our Meee Programme workshops.

There are articles covering each of our Education, Employment and Enterprise strands, and useful tips about a whole range of subtopics, from mental health to help with decision-making. Finally, if you’d like to read more about a specific topic, check out our book and video recommendations and reviews.


Four of the best right now…

It's just a dog, right?

It's just a dog, right?

For those of you who have a furry friend, we are sure you're aware of the many benefits having pets can bring to your life and particularly your mental health...
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The Impact Of Sleep On Health & Wellbeing

The Impact Of Sleep On Health & Wellbeing

According to NHS statistics, one in 3 of us suffer from poor sleep, with stress, computers and taking work home often blamed.
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Our Favourite Online Resources

Our Favourite Online Resources

We know that for some of us, the internet can be one crazy and daunting place but using google to help you find the answers to a variety of situations however...
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5 Characteristics of Resourceful People

5 Characteristics of Resourceful People

It is known that those who are resourceful are more successful. But, what are the characteristics of these seemingly well organised, motivated people? We did some research and compiled our top favourite characteristics for you to look at.
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