Here you’ll find handy information about a variety of subjects that we touch on in our Meee Programme workshops.
There are articles covering each of our Education, Employment and Enterprise strands, and useful tips about a whole range of subtopics, from mental health to help with decision-making. Finally, if you’d like to read more about a specific topic, check out our book and video recommendations and reviews.
Mindset - Why it matters18/07/18
Have you heard the word mindset recently? I imagine a large percentage of us have heard it mentioned in conversation or are familiar with the concept of what it means. For those of you who need a brush up, mindset is a term coined by Carol Dweck, a psychologist that refers to several decades of research. The premise of mindset is based on achievement and success – a simple idea that has a huge impact on our lives.
Tips To Positively Influence Your Life16/07/18
Throughout life we stumble across both positive and negative influencers that impact our lives in a variety of ways. It is true though that the best person to positively enhance your life is, you! Change can only happen if we action it to do so, perhaps for you that means cooking a healthier meal, practicing meditation or simply smiling more. Whichever way you choose, we can all do more to make our lives happier and more fulfilled.
Overcoming Not Feeling Good Enough11/07/18
Seeing as next month is Employment Month over on our social media, I thought it would only be fair if I shared one of my own stories. For me personally, this meant overcoming that fear of not being good enough and taking a leap of faith that things may turn out just as you want them to. I graduated university in July 2017 and began to realise that I was already months behind in finding myself a job. Others around me had planned to go on to do a Master’s degree and others had been offered graduate programmes or had plans to travel the world, but me, I had no idea what was going to happen.
Unwinding After Work04/07/18
Here at Meee we always talk about the importance of making sure our foot is always on the gas, accelerating us towards a better, bright future. It's true however, that we should also allow ourselves time to unwind and relax. Many individuals find they are unable to escape the pressures of work when at home and find it next to impossible to ignore emails and allow themselves time to truly unwind. Studies show that 70% of employees find it difficult to switch off after work and a huge 25% of these people would consider themselves to be chronic worriers.
Our Favourite Online Resources02/07/18
We know that for some of us, the internet can be one crazy, daunting place Using google to find help on a variety of subjects however, has never been easier. They key to online assistance is knowing your sources are reliable and trustworthy! With this in mind, we have compiled our top 5 favourite online resources on a range of topics for you to check out!
Where to Find Inspiration25/06/18
Whether you are a leader or part of a team, most people spend a great deal of time thinking about how they can inspire themselves and those around them. Having the ability to lift people’s spirit and motivation is an essential skill, one that stays with you throughout life. But, how much attention do we place on finding those things that truly inspire us – for us?