The Mental Health & Wellbeing Show

The Mental Health & Wellbeing Show

Sid's session, 'Being at your best, more of the time' will be engaging, enlightening and truly entertaining.

‘Its not easy being at your best. Let’s face it life can be damn right tough and get frightfully messy! Bet, and there’s always a but, it doesn’t have to leave us deflated, defenseless and helpless. In this inspiring session we’ll explore what makes us, us and look at some very easy ways to be at our best more of the time.'

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